THE BLOG

Here I share the Advice I Give Myself in pursuit of a full, happy, healthy, present life.

I provide suggestions based on what has or hasn’t worked for myself, my patients, and the other incredible people I know.

Andrea Henkels Andrea Henkels

Candles on a Cake

Meet Herman! He is my fun cartoon friend who has adventures with his heart. Today he was thinking that if every candle on his birthday cake was a wish, he would want to share them with you. He is giving you your candle…close your eyes, inhale, and make it a good one.

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