THE BLOG
Here I share the Advice I Give Myself in pursuit of a full, happy, healthy, present life.
I provide suggestions based on what has or hasn’t worked for myself, my patients, and the other incredible people I know.
Nourish Your Energy: Moxa as Self-Care for Healing
Whether you’re looking to support your adrenals, ease menstrual cramps, enhance fertility, boost energy, or simply unwind, moxa can be an incredibly grounding addition to your personal wellness toolkit.